How many calories are in Sausage?

100 g of Sausage has 292 kcal. Serving, 5.3 onz, 147.5 g (148 g): about 431 kcal.

Is Sausage high in protein?

Sausage contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 23 g in serving, 5.3 onz, 147.5 g (148 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Sausage?

Sausage has 0.68 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sausage?

Sausage contains 25.1 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage?

100 g contains 807 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausage

Packaged product Meat Diluigi's Inc.

Sausage contains 292 kcal per 100 g. A serving, 5.3 onz, 147.5 g (148 g) provides about 431 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

292kcal per 100 g

15.6 gprotein

0.68 gcarbohydrates

25.1 gfat

431kcal in serving, 5.3 onz, 147.5 g (148 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	25.1 g	32%
Saturated fat L	10.8 g	54%
Cholesterol L	75 mg	25%
Sodium L	807 mg	35%
Total carbohydrates L	0.68 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	15.6 g	31%
Vitamin A L	60.9 µg	7%
Vitamin C L	0.8 mg	0.9%
Calcium L	102 mg	8%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 0.9%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.6 gabove the median for meat (median 14.3 g)
Sugars0 gin the lowest quarter of meat (median 0.7 g)
Fat25.1 gabove the median for meat (median 22 g)
Saturated fat10.8 gin the top quarter of meat (median 8.2 g)
Sodium807 mgabove the median for meat (median 800 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	203 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	292 kcal	292 kcal
Protein	15.6 g	15.6 g
Carbohydrates	0.68 g	0.68 g
Fat	25.1 g	25.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	807 mg	807 mg

Product details

Brand: Diluigi's Inc.
Barcode: 0759661552013
Label serving: 5.3 ONZ (147.5 g)
Category: Sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground beef, american cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), titanium dioxide, powdered cellulose, potassium sorbate and natamycin (preservatives)), water, salt, seasoning mix (salt, spices, garlic, red bell pepper, canola oil), spice, packed in a natural pork casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Cream Garlic Rapeseed (canola) oil Milk

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Saucisse britannique M&S	292	16.3 g	0.6 g	24.8 g
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Münchner Weißwurst Hofmaier	292	11 g	1 g	27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1895054. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2021. Imported November 6, 2026.
Open Food Facts, record 0759661552013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.