How many calories are in Sausage?

100 g of Sausage has 205 kcal. Serving, 1 link, 112 g (112 g): about 230 kcal.

Is Sausage high in protein?

Sausage contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 link, 112 g (112 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Sausage?

Sausage has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sausage?

Sausage contains 12.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Sausage?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausage

Packaged product Meat Denmark Inc

Sausage contains 205 kcal per 100 g. A serving, 1 link, 112 g (112 g) provides about 230 kcal.

Roughly 57% of its calories come from fat, with 34% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g

17 gprotein

4.5 gcarbohydrates

12.5 gfat

230kcal in serving, 1 link, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	205 kcal
Total fat L	12.5 g	16%
Saturated fat L	4.5 g	22%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	312 mg	14%
Total carbohydrates L	4.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	17 g	34%
Vitamin A L	26.7 µg	3%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.96 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 9%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gabove the median for meat (median 14.3 g)
Sugars0 gin the lowest quarter of meat (median 0.7 g)
Fat12.5 gin the lowest quarter of meat (median 22 g)
Saturated fat4.5 gin the lowest quarter of meat (median 8.2 g)
Sodium312 mgin the lowest quarter of meat (median 800 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	205 kcal	205 kcal
Protein	17 g	17 g
Carbohydrates	4.5 g	4.5 g
Fat	12.5 g	12.5 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	312 mg	312 mg

Product details

Brand: Denmark Inc
Barcode: 0606995001178
Label serving: 1 LINK (112 g)
Category: Sausages
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto (coloring), seasonings (salt, corn syrup solids, dextrose, spices, spice extractives, soy bean oil, paprika, bha, propyl gallate and citric acid), sodium lactate, jalapenos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2076203. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0606995001178. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.