Saumon Fromage Concombre
Packaged product Snacks Auchan
Saumon Fromage Concombre contains 231 kcal per 100 g. A serving, 40 g, 1 verrine (40 g) provides about 92 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 214 products.
100 g provides 52% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin E and 21% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 31.7 µg | 4% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 97.2 mg | 7% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 7 µg | 13% |
| Iodine L | 16.6 µg | 11% |
| Chloride L | 494 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for snacks (median 8.3 g)
- Fiber1.1 gin the lowest quarter of snacks (median 2.8 g)
- Sugars1.9 gin the lowest quarter of snacks (median 5.6 g)
- Fat20 gabove the median for snacks (median 16.7 g)
- Saturated fat3.2 gbelow the median for snacks (median 4.5 g)
- Sodium312 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water54.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.7 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 0.091 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.17 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.23 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 54.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710438976
- Quantity
- 4 pièces
- Label serving
- 40 g (1 verrine)
- Category
- Snacks variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Salmo salar (POISSON) 25,3%, eau, fromage frais (LAIT origine France) 13,5%, huile de colza, concombre 9,4%, LAIT entier (origine France), saumon fumé (saumon Salmo salar, sel) (POISSON) 5,6%, jus de citron jaune, menthe, protéines de LAIT et lactose (LAIT origine UE et hors UE), fécule de manioc (contient SULFITES), oignon (contient SULFITES), purée de tomates double concentrée, sel, épaississant : gomme xanthane, ciboulette 0,3%, sucre, jus concentré de carottes, aneth, ail, persil. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céleri, céréales, crustacés, fruits à coques, lupin, mollusques, moutarde, œufs, graines de sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilMilkOnionTomatoSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings*sauce aïoli *rondelles d'oignons panées Auchan | 228 | 3.3 g | 26 g | 12 g |
| 12 Vegetable Snack Selection TESCO | 237 | 5.2 g | 26.8 g | 11.2 g |
| Pouce tartinable pita piquant 110g Pouce | 225 | 9.4 g | 9 g | 16 g |
| Mini Arancini tomate et mozzarella Auchan | 223 | 4.8 g | 22 g | 12 g |
| Jalapenos sauce red pepper Auchan | 240 | 4.2 g | 30 g | 11 g |
| Red Grapes, Honey Brown Sugar Sausage Bites, Monterey Jack Cheese And Wheat Crackers Pro2snax | 241 | 14.3 g | 21.4 g | 11.6 g |
| Dairylea d. Baked Dairylea | 245 | 9.9 g | 24 g | 11 g |
| Fruit Rolls Bear | 250 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710438976. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.