How many calories are in Saumon ciboulette?

100 g of Saumon ciboulette has 250 kcal. Serving, 120 g (120 g): about 300 kcal.

How much protein is in Saumon ciboulette?

Saumon ciboulette contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 11.9 g in serving, 120 g (120 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.7 g).

How many carbs are in Saumon ciboulette?

Saumon ciboulette has 29.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon ciboulette?

Saumon ciboulette contains 9.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Saumon ciboulette?

100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saumon ciboulette

Packaged product Meals and Dishes Cora

Saumon ciboulette contains 250 kcal per 100 g. A serving, 120 g (120 g) provides about 300 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

9.9 gprotein

29.8 gcarbohydrates

9.8 gfat

300kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	9.8 g	13%
Saturated fat L	1.4 g	7%
Sodium L	628 mg	27%
Total carbohydrates L	29.8 g	11%
Dietary fiber L	1.4 g	5%
Total sugars L	5.1 g
Added sugars L	4.7 g	9%
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gbelow the median for meals and dishes (median 10.7 g)
Fiber1.4 gin the lowest quarter of meals and dishes (median 2.1 g)
Sugars5.1 gabove the median for meals and dishes (median 4.8 g)
Fat9.8 gabove the median for meals and dishes (median 8.8 g)
Saturated fat1.4 gbelow the median for meals and dishes (median 2.4 g)
Sodium628 mgin the top quarter of meals and dishes (median 520 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cora
Barcode: 3257981223103
Quantity: 120 g
Label serving: 120 g
Category: Sandwichs polaires
Packaging: Plastic,Tray
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain polaire décongelé 50% (farine de _blé_ - farine de _seigle_ - eau - sirop de sucre - levure - _gluten_ de _blé_ - huile de colza - fibres de betterave - sel - amidon de pomme de terre - poudre à lever : E503 - fructose - agent de traitement de la farine : E300 - enzymes - Lactobacillus plantarum - farine de malt d'_orge_) - _saumon_ Atlantique fumé décongelé 16,7% (_saumon_ Atlantique - sel) - _oeufs_ durs 16,5% (_oeufs_ - séquestrant : E330 - acidifiant : E260 - sel) - mayonnaise allégée en matière grasse 16,5% (eau - huile de colza - vinaigre d'alcool - jaune d'_oeufs_ - amidon transformé de manioc - sucre - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel - antioxydant : disulfite de potassium - acidifiant : acide citrique) - sel - _lait_ écrémé - acidifiant : acide citrique - épaississant : gomme xanthane - conservateur : sorbate de potassium) - ciboulette décongelée 0,3%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Wheat flour Yeast Rapeseed (canola) oil Salt Vinegar

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Sandwich Le Méga Jambon Cheddar X3 Sodebo	249	10 g	30 g	9.1 g
Poulet Tandoori Bon App'	252	12 g	32 g	8.1 g
Sandwich polaire saumon 135g U	248	9.5 g	30 g	9.6 g
Club suedois jambon cheddar Daunat	254	12 g	31 g	8.7 g
Sandw.Suedois.Saum.120 Bf, Belle France	246	9.8 g	27.7 g	10.2 g
Sandwich Le Polaire bacon & cheddar Le Polaire	255	11.2 g	30 g	9.4 g
Sandwich suedois duo de saumon sauce au yaourt Auchan	245	8.5 g	31 g	9.3 g
Sandwich maxi club, pain polaire, jambon cheddar, 210g U	244	11 g	25 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257981223103. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.