Saucisse sèche de Lessay
Packaged product Meat Manche terroirs
Saucisse sèche de Lessay contains 197 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 434 kcal per 100 g across 306 products.
100 g provides 273% of the Daily Value for iodine, 38% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 8,580 mg | 373% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.5 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 410 µg | 273% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gin the lowest quarter of meat (median 28 g)
- Sugars20.5 gin the top quarter of meat (median 1.3 g)
- Fat5.5 gin the lowest quarter of meat (median 35 g)
- Saturated fat2 gin the lowest quarter of meat (median 13.8 g)
- Sodium8,580 mgin the top quarter of meat (median 1,840 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water33.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Manche terroirs
- Barcode
- 0283193036807
- Quantity
- 170 g
- Category
- Saucisses seches
- Packaging
- Paper,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande et gras de porc, sel, sucre (_ lactose _), sirop de glucose, saccharose, dextrose, conservateur (salpêtre, sucre, dextrose), épices et plantes aromatiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baton de saucisson de boeuf Jack link’s | 223 | 10 g | 3 g | 19 g |
| Fuet Extra au Fromage Espagnol - Tradition Espagnole Soélia | 233 | 20.9 g | 3.3 g | 15.1 g |
| Bresaola Rigamonti | 242 | 38 g | 1 g | 9.5 g |
| Saucisse sèche Cora | 250 | 43 g | 1 g | 8.2 g |
| Saucisse sèche 100% jambon Saint Alby | 254 | 41 g | 2.2 g | 9 g |
| La Fine Spécialité de saucisse sèche Le Césarin | 264 | 36 g | 2.7 g | 12 g |
| Finest gourmand Finest | 264 | 44 g | 2.5 g | 8.6 g |
| La Raffinée Spécialité de viande séchée Saint Azay | 265 | 43 g | 1.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0283193036807. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.