Sauce Carbonara
Packaged product Soups and Sauces Knorr
Sauce Carbonara contains 465 kcal per 100 g.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of soups and sauces (median 3.9 g)
- Sugars6.3 gin the top quarter of soups and sauces (median 1.4 g)
- Fat25 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat14 gin the top quarter of soups and sauces (median 4.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8722700163138
- Category
- Carbonara sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparguete à Carbonara Knorr | 507 | 8.9 g | 41 g | 33 g |
| Meine vegane Carbonara Biovegan | 353 | 7.3 g | 58 g | 9 g |
| Sauce carbonara Oswald | 326 | 17 g | 33 g | 14 g |
| Carbonara Delhaize | 229 | 6.5 g | 6.9 g | 19 g |
| Carbonara Delhaize | 229 | 6.5 g | 6.9 g | 19.4 g |
| Carbonara Grand'Italia | 219 | 3.7 g | 3.8 g | 21 g |
| Carbonara Spar | 206 | 2.5 g | 4 g | 20 g |
| Sauce Carbonara Coop | 196 | 12 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8722700163138. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.