Satay chicken
Packaged product Meals and Dishes Coles
Satay chicken contains 135 kcal per 100 g. A serving, 1.0 serving, 375.0 g (375 g) provides about 506 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.1 g)
- Fat5.1 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat1.7 gabove the median for meals and dishes (median 1.1 g)
- Sodium185 mgbelow the median for meals and dishes (median 230 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601931590
- Quantity
- 375 g
- Label serving
- 1.0 serving (375.0 g)
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked rice (water, rice), satay sauce (water, coconut cream, peanut butter (peanuts, thickener (421)), onion, brown sugar, canola oil, thickener (1422), tomato paste, ginger puree, curry powder, fish sauce (fish, salt), red curry paste (garlic, red chili, lemongrass, shallot, salt, galangal, shrimp (crustacean), kaffir lime leaf, pepper), garlic puree, vinegar, chili powder, lemongrass), cooked marinated chicken (RSPCA approved Australian chicken maryland (83%), water, salt, sugar, potato starch, corn starch, onion powder, garlic powder)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoPeanutRiceVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken masala pilau rice Marks & Spencer | 135 | 7 g | 13.1 g | 5.8 g |
| Chicken Pesto Penne Asda | 135 | 9 g | 18 g | 2.3 g |
| Poulet cuisiné à l'Andalouse et son riz blanc Auchan | 135 | 8 g | 14 g | 5.1 g |
| Peri Peri Chicken with Tomato Rice & Green Beans MY MUSCLE CHEF | 135 | 14.3 g | 9.7 g | 3.8 g |
| Chicken Arrabbiata Chef Select | 134 | 7.8 g | 16 g | 4 g |
| Chicken Mole Trader Joe's | 136 | 14.3 g | 8.6 g | 5 g |
| Chicken jalfrezi Asda | 134 | 6.6 g | 19 g | 3.2 g |
| Butter chicken Lidl | 134 | 6.2 g | 17.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay chicken?
100 g of Satay chicken has 135 kcal. Serving, 1.0 serving, 375.0 g (375 g): about 506 kcal.
How much protein is in Satay chicken?
Satay chicken contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 21 g in serving, 1.0 serving, 375.0 g (375 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.3 g).
How many carbs are in Satay chicken?
Satay chicken has 15.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay chicken?
Satay chicken contains 5.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Satay chicken?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601931590. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.