How many calories are in Sardinhas em Tomate Picante?

100 g of Sardinhas em Tomate Picante has 183 kcal. Serving, 90 g (90 g): about 165 kcal.

Is Sardinhas em Tomate Picante high in protein?

Sardinhas em Tomate Picante contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 16.2 g in serving, 90 g (90 g). About 40% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 17 g).

How many carbs are in Sardinhas em Tomate Picante?

Sardinhas em Tomate Picante has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinhas em Tomate Picante?

Sardinhas em Tomate Picante contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Sardinhas em Tomate Picante contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (201% DV), selenium (55% DV), Vitamin D (39% DV), iodine (35% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinhas em Tomate Picante?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardinhas em Tomate Picante

Packaged product Soups and Sauces Gurmi

Sardinhas em Tomate Picante contains 183 kcal per 100 g. A serving, 90 g (90 g) provides about 165 kcal.

Roughly 59% of its calories come from fat, with 40% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.

100 g provides 201% of the Daily Value for Vitamin B12, 55% of the Daily Value for selenium and 39% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

18 gprotein

0.4 gcarbohydrates

12 gfat

165kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	12 g	15%
Saturated fat L	2.5 g	13%
Cholesterol L	44.2 mg	15%
Sodium L	400 mg	17%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	15.7 µg	2%
Vitamin C L	1.7 mg	2%
Vitamin D L	7.8 µg	39%
Vitamin E L	3 mg	20%
Thiamin (B1) L	0.029 mg	2%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	4.5 mg	28%
Pantothenic acid (B5) L	0.47 mg	9%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	7.6 µg	2%
Vitamin B12 L	4.8 µg	201%
Calcium L	39 mg	3%
Iron L	1.1 mg	6%
Magnesium L	26.8 mg	6%
Phosphorus L	171 mg	14%
Potassium L	429 mg	9%
Zinc L	0.85 mg	8%
Copper L	0.24 mg	27%
Manganese L	0.19 mg	8%
Selenium L	30.2 µg	55%
Iodine L	53 µg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 0.9%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gabove the median for soups and sauces (median 17 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
Fat12 gabove the median for soups and sauces (median 10 g)
Saturated fat2.5 gbelow the median for soups and sauces (median 2.7 g)
Sodium400 mgabove the median for soups and sauces (median 381 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.022 g

Carotenoids (1)

Beta-carotene L	78.5 µg

Other components (2)

Water L	70 g
Alcohol L	0 g

Product details

Brand: Gurmi
Barcode: 5600377041078
Quantity: 120 g
Label serving: 90 g
Category: Sardines in tomato sauce
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sardinhas_ (Sardina pilchardus) (75%), Água, Concentrado de Tomate (10%), Óleo de Girassol, Piri-piri (1%), Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Sardinas en salsa de tomate Auchan	183	17 g	1.2 g	12 g
Sardinas en tomate Spar	183	15 g	1.4 g	13 g
Sardinas con tomate auchan	183	15 g	1.4 g	13 g
Sardina En Tomate Alteza	183	15 g	1.4 g	13.7 g
Sardinillas en salsa de tomate dia	183	15 g	1.4 g	13 g
Sardines à la tomate Cora	183	18.9 g	0.9 g	11.3 g
Sardines Grillées Tartare de tomate La Perle des Dieux	183	18.1 g	1.4 g	11.7 g
Season, brisling sardines in tomato sauce Season	183	16 g	1.9 g	12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600377041078. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.