Sardinhas em tomate
Packaged product Soups and Sauces Lorita
Sardinhas em tomate contains 192 kcal per 100 g.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 202% of the Daily Value for Vitamin B12, 56% of the Daily Value for selenium and 39% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 20 g | 40% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 3.4 mg | 22% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 4.8 µg | 202% |
| Calcium L | 35.6 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 362 mg | 8% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 31 µg | 56% |
| Iodine L | 33.5 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 17 g)
- Fiber0.18 gbelow the median for soups and sauces (median 0.28 g)
- Sugars1 gabove the median for soups and sauces (median 0.9 g)
- Fat12 gabove the median for soups and sauces (median 10 g)
- Saturated fat4 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium760 mgin the top quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.9 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lorita
- Barcode
- 8412604985287
- Quantity
- 120 g
- Category
- Sardines in tomato sauce
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinha_ (Sardina Pilchardus), água, tomate concentrado, óleo de girassol, cebola, sal, acúcar e aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate LIDL | 192 | 20.7 g | 1 g | 11.7 g |
| Sardinas Picantonas Albo | 192 | 19.1 g | 1.2 g | 12 g |
| Sardine à la tomate Pescamar | 192 | 22 g | 3 g | 10 g |
| Sardines à la sauce tomate Star fish | 193 | 20.2 g | 1.4 g | 11.6 g |
| Sardinas en tomate Balea | 193 | 18.4 g | 0.4 g | 13.1 g |
| 1/7 emiettés de sardines tomates séchées & vin. balsamique le Trésor des Dieux | 193 | 15.7 g | 2.9 g | 12.8 g |
| Sardines in tomato sauce B & F | 193 | 15.6 g | 4.1 g | 12.7 g |
| Sardinillas en tomate Alipende | 191 | 13.7 g | 2 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412604985287. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.