Sardines
Packaged product Soups and Sauces Portola
Sardines contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 20% of the Daily Value for phosphorus and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3 mg | 17% |
| Phosphorus L | 251 mg | 20% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fat3 gin the lowest quarter of soups and sauces (median 10 g)
- Sodium395 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.6 g |
|---|
Product details
- Brand
- Portola
- Barcode
- 7707272740568
- Label serving
- 100 g
- Category
- Sardines in tomato sauce
Ingredients
1 Lata de Sardina Peruana entera en salsa de tomate Portola, ½ kg de fideos spaghetti, 3 cucharadas de aceite,1 cebolla mediana picada en cubitos,1 cucharada de ajo molido,Perejil picado, Sal y pimienta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AA-1 Sardines In Tomato Sauce With Chili AA-1 | 109 | 23.6 g | 0 g | 1.8 g |
| Sardinen in pikanter Tomatensauce Bon Appetit | 111 | 20.7 g | 1.4 g | 2.5 g |
| Sardīnes tomātu mērcē Brīvais vilnis | 111 | 16 g | 5.2 g | 3.2 g |
| sardinas en salsa de tomate Ubago | 108 | 16.7 g | 2.5 g | 12 g |
| Sardines in tomato sauce happy family | 108 | 13.9 g | 3.7 g | 4.2 g |
| Wild Caught Sardines in tomato sauce Deep Cove | 108 | 18.1 g | 2.6 g | 2.7 g |
| Sardinas Norte | 107 | 14.3 g | 3.6 g | 3 g |
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14.3 g | 3.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707272740568. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.