Sardinas
Packaged product Fats and Oils Eroski
Sardinas contains 351 kcal per 100 g. A serving, 65 g (65 g) provides about 228 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 218 kcal per 100 g across 303 products.
100 g provides 43% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 36.9 g | 74% |
| Calcium L | 562 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.9 gin the top quarter of fats and oils (median 22 g)
- Fat23.1 gin the top quarter of fats and oils (median 14 g)
- Saturated fat5.2 gin the top quarter of fats and oils (median 3.1 g)
- Sodium786 mgin the top quarter of fats and oils (median 366 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010210491
- Quantity
- 2 x 90 g
- Label serving
- 65 g
- Category
- Sardines in oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas al limón Hacendado | 351 | 18.9 g | 0.8 g | 30.2 g |
| sardines in spiced olive oil with pickles Minerva | 350 | 20 g | 0.5 g | 30 g |
| Sardine all'Olio di semi Icat Food | 356 | 18 g | 0 g | 31 g |
| Sardines au piment d’espelette Mouettes d’arvor | 346 | 15 g | 1.3 g | 31 g |
| Sardines à l'huile vegetale Silver | 343 | 23.5 g | 0 g | 27.7 g |
| Sardinen thinkgreen | 340 | 14.4 g | 0 g | 31.4 g |
| Sardines à l'Huile de Homard Groix & Nature | 363 | 17.5 g | 0 g | 33.3 g |
| Sardines in oil Eva | 364 | 17 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010210491. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.