Sarde in saor
Packaged product Meals and Dishes Saordelmar
Sarde in saor contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 55% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 8.1 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.4 g)
- Fat9.6 gabove the median for meals and dishes (median 6.6 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.6 g)
- Sodium40 mgin the lowest quarter of meals and dishes (median 344 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Saordelmar
- Barcode
- 8033844059257
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Meals with fish
- Packaging
- it:fascetta-pap-21,it:scatola-pp-5
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sarde 50%, cipolla, olio di semi di girasole, aceto di vino (conservante: E224), panatura (farina di GRANO tenero, semola di GRANO duro), zucchero, sale, pepe bianco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilVinegarSugarSaltWheat flour
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|---|---|---|---|---|
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| Fish taco bowl au mais et brocolis Seazon | 162 | 7.1 g | 14.4 g | 8.3 g |
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| Asda creamy 4 cod fish cakes Asda | 164 | 11 g | 17 g | 5.8 g |
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| Délice au saumon et au noix de saint Jacques Auchan | 162 | 14 g | 6.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033844059257. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.