Sarde in saor
Packaged product Måltider og disketter Saordelmar
Sarde in saor contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 55 % of its calories come from fat, with 25 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 20 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for måltider og disketter (median 8,3 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 1,4 g)
- Fat9,6 gabove the median for måltider og disketter (median 6,7 g)
- Saturated fat2 gabove the median for måltider og disketter (median 1,6 g)
- Sodium40 mgin the lowest quarter of måltider og disketter (median 344 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Saordelmar
- Barcode
- 8033844059257
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Måltider med fisk
- Packaging
- it:fascetta-pap-21,it:scatola-pp-5
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sarde 50%, cipolla, olio di semi di girasole, aceto di vino (conservante: E224), panatura (farina di GRANO tenero, semola di GRANO duro), zucchero, sale, pepe bianco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sarde in saor?
100 g of Sarde in saor has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
How much protein is in Sarde in saor?
Sarde in saor contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,3 g).
How many carbs are in Sarde in saor?
Sarde in saor has 7,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sarde in saor?
Sarde in saor contains 9,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sarde in saor?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033844059257. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.