How many calories are in Sandwih Thon Crudités?

100 g of Sandwih Thon Crudités has 195 kcal. Serving, 145 g (145 g): about 283 kcal.

How much protein is in Sandwih Thon Crudités?

Sandwih Thon Crudités contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 13.8 g in serving, 145 g (145 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.2 g).

How many carbs are in Sandwih Thon Crudités?

Sandwih Thon Crudités has 23 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwih Thon Crudités?

Sandwih Thon Crudités contains 6.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Sandwih Thon Crudités?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwih Thon Crudités

Packaged product Meals and Dishes Marque Repère

Sandwih Thon Crudités contains 195 kcal per 100 g. A serving, 145 g (145 g) provides about 283 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (212 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

9.5 gprotein

23 gcarbohydrates

6.6 gfat

283kcal in serving, 145 g (145 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	6.6 g	8%
Saturated fat L	0.8 g	4%
Sodium L	480 mg	21%
Total carbohydrates L	23 g	8%
Dietary fiber L	2.6 g	9%
Total sugars L	2.8 g
Added sugars L	3.2 g	6%
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 49%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for meals and dishes (median 9.2 g)
Fiber2.6 gbelow the median for meals and dishes (median 2.8 g)
Sugars2.8 gbelow the median for meals and dishes (median 3.3 g)
Fat6.6 gbelow the median for meals and dishes (median 7.5 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1 g)
Sodium480 mgabove the median for meals and dishes (median 448 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marque Repère
Barcode: 3564700329252
Quantity: 145 g
Label serving: 145 g
Category: Raw vegetable sandwiches
Packaging: Plastic,Tray
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie complet 48,2% (farine complète de blé 29%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : E471, agent de traitement de la farine : acide ascorbique) ; thon au naturel 20,2% (thon, eau, sel) ; tomate** 13,7% ; mayonnaise allégée en matières grasses* 13,7% (eau, huile de colza 4,1%, vinaigre d'alcool, jaune d'œuf, amidon modifié de maïs, sucre, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane) ; salade 3,4% ; fibres de blé. Traces de crustacés, graines de sésame et soja. Pourcentages exprimés sur la recette au total. *Réduction d'au moins 30% de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques. **Ingrédient décongelé, ne pas congeler le produit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Wheat flour Rapeseed (canola) oil Sugar Salt Yeast Vinegar Egg Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Club sandwich poulet crudités Select & Go	195	8 g	23.5 g	6.6 g
Sandw Maxi Thon crudités Belle France	195	9.6 g	22.7 g	6.6 g
Poulet Crudités Monoprix	195	8.2 g	25 g	6.9 g
Sandwich crudité La Toque Angevine	196	9.4 g	22 g	7.1 g
Sandwich triangle poulet crudités Cora	196	8.9 g	23 g	6.7 g
Sandwich Saumon Fumé Fromage Frais Leader Price	196	8 g	26.1 g	6 g
BAGEL Poulet crudités CARREFOUR BON APPÉTIT	196	8.5 g	27 g	5.7 g
Bagel aux graines, garni de filet de poulet, sauce au yaourt et de U	196	8.5 g	27 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700329252. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.