Sandwich Toast

Packaged product Beverages Ölz

Sandwich Toast contains 252 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Toast by Ölz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
8.4 gprotein
45 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.37 g 2%
Sodium L 440 mg 19%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%252kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of beverages (median 11 g)
  • Sugars2.7 gin the lowest quarter of beverages (median 4 g)
  • Fat3.7 gin the lowest quarter of beverages (median 5.2 g)
  • Saturated fat0.37 gin the lowest quarter of beverages (median 0.9 g)
  • Sodium440 mgbelow the median for beverages (median 480 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ölz
Barcode
9005300009556
Category
Toasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nicht-EU (Schweiz). behandlungsmittel: Ascorbinsäure. Kann Spuren von S0JAMEHL enthalten. Mehl aus der EU und DOur Durch (WEIZENMEHL, Wasser), Wasser, Rapsöl, Hefe, Speisesalz, Säureregulator: Natriumacetat, Mehl - OÖLZ SANDWICH TOAST. WEIZENTOASTBROT. : WEIZENMEHL, Weizensauerteig

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilYeastSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Pain toast jaus 252 8 g 49 g 2 g
Hotel Toast Ölz 252 8.4 g 45 g 3.7 g
Toast clair Migros 252 8 g 49 g 2 g
Butter Toast Ölz 252 8 g 45 g 3.8 g
Morning Selection Toast 8 Slices 第一パン 252 8.7 g 48 g 2.6 g
Graham paahtoleipä Kotimaista 252 8.1 g 45 g 3 g
3-Korn-Toastbrot ja! 253 8.4 g 45 g 3.3 g
3-Korn Toast Gut & Günstig 253 8.4 g 45 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9005300009556. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Toast?

100 g of Sandwich Toast has 252 kcal.

How much protein is in Sandwich Toast?

Sandwich Toast contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11 g).

How many carbs are in Sandwich Toast?

Sandwich Toast has 45 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Toast?

Sandwich Toast contains 3.7 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in Sandwich Toast?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.