Butter Toast

Packaged product Beverages Ölz

Butter Toast contains 252 kcal per 100 g. A serving, 25 g (25 g) provides about 63 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Toast by Ölz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
8 gprotein
45 gcarbohydrates
3.8 gfat
63kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.3 g 11%
Sodium L 354 mg 15%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.7 g 10%
Total sugars L 2.9 g
Added sugars L 1.8 g 4%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%252kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of beverages (median 11 g)
  • Fiber2.7 gin the lowest quarter of beverages (median 4.9 g)
  • Sugars2.9 gin the lowest quarter of beverages (median 4 g)
  • Fat3.8 gin the lowest quarter of beverages (median 5.2 g)
  • Saturated fat2.3 gin the top quarter of beverages (median 0.9 g)
  • Sodium354 mgin the lowest quarter of beverages (median 480 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ölz
Barcode
9005300009587
Quantity
250g
Label serving
25 g
Category
Toasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Sauerteig (Weizenmehl, Wasser, Roggenmehl) 13%, Butter 3,5%, Hefe, Zucker, Speisesalz, Säureregulator: Natriumdiacetat, Mehlbehandlungsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterYeastSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain toast jaus 252 8 g 49 g 2 g
Hotel Toast Ölz 252 8.4 g 45 g 3.7 g
Toast clair Migros 252 8 g 49 g 2 g
Morning Selection Toast 8 Slices 第一パン 252 8.7 g 48 g 2.6 g
Sandwich Toast Ölz 252 8.4 g 45 g 3.7 g
Graham paahtoleipä Kotimaista 252 8.1 g 45 g 3 g
3-Korn-Toastbrot ja! 253 8.4 g 45 g 3.3 g
3-Korn Toast Gut & Günstig 253 8.4 g 45 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9005300009587. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Toast?

100 g of Butter Toast has 252 kcal. Serving, 25 g (25 g): about 63 kcal.

How much protein is in Butter Toast?

Butter Toast contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11 g).

How many carbs are in Butter Toast?

Butter Toast has 45 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Toast?

Butter Toast contains 3.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Butter Toast?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.