Pain toast
Packaged product Beverages jaus
Pain toast contains 252 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of beverages (median 11 g)
- Sugars1.5 gin the lowest quarter of beverages (median 4 g)
- Fat2 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.8 gbelow the median for beverages (median 0.9 g)
- Sodium560 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hotel Toast Ölz | 252 | 8.4 g | 45 g | 3.7 g |
| Toast clair Migros | 252 | 8 g | 49 g | 2 g |
| Butter Toast Ölz | 252 | 8 g | 45 g | 3.8 g |
| Morning Selection Toast 8 Slices 第一パン | 252 | 8.7 g | 48 g | 2.6 g |
| Sandwich Toast Ölz | 252 | 8.4 g | 45 g | 3.7 g |
| Graham paahtoleipä Kotimaista | 252 | 8.1 g | 45 g | 3 g |
| 3-Korn-Toastbrot ja! | 253 | 8.4 g | 45 g | 3.3 g |
| 3-Korn Toast Gut & Günstig | 253 | 8.4 g | 45 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4058077766417. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.