Sandwich Pesto

Packaged product Snacks wasa

Sandwich Pesto contains 458 kcal per 100 g. A serving, 37 g (37 g) provides about 169 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Pesto by wasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
7.8 gprotein
54 gcarbohydrates
21 gfat
169kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 21 g 27%
Saturated fat L 7 g 35%
Sodium L 551 mg 24%
Total carbohydrates L 54 g 20%
Dietary fiber L 10 g 36%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%458kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of snacks (median 11.8 g)
  • Fiber10 gbelow the median for snacks (median 12 g)
  • Sugars1.8 gbelow the median for snacks (median 2.2 g)
  • Fat21 gin the top quarter of snacks (median 7.2 g)
  • Saturated fat7 gin the top quarter of snacks (median 1.1 g)
  • Sodium551 mgabove the median for snacks (median 480 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wasa
Barcode
7300400483148
Quantity
2 x 18,5 g = 37 g
Label serving
37 g
Category
Crispbreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roggenknäckebrot (Roggenvollkornmehl, Roggenmehl, Hefe, Salz, Füllung (Rapsöl, Maltodextrin, Sheabutter, Käsepulver 4,1% (Milch), Aromen von Käse und Basilikum-Pesto 3,0% (Milch), Buttermilchpulver, natürliches Aroma (Milch)). Kann Spuren von Sesamsamen, Soja und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltRapeseed (canola) oil

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Drei Saaten BioBio 459 15.1 g 48.5 g 20.3 g
Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotgebäck Bohlsener Mühle 457 11.2 g 56.9 g 19 g
Knäckebrot Käse & kürbisken Kaufland Bio 457 17 g 49 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300400483148. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Pesto?

100 g of Sandwich Pesto has 458 kcal. Serving, 37 g (37 g): about 169 kcal.

How much protein is in Sandwich Pesto?

Sandwich Pesto contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.9 g in serving, 37 g (37 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11.8 g).

How many carbs are in Sandwich Pesto?

Sandwich Pesto has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Pesto?

Sandwich Pesto contains 21 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Sandwich Pesto?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.