Sandwich
Packaged product Bread and Baked Goods Délipain
Sandwich contains 303 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 44% of the Daily Value for manganese, 15% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 33.4 mg | 11% |
| Sodium L | 4,721 mg | 205% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 17.5 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 8 g | 16% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 35.1 mg | 8% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1 mg | 44% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 14.7 µg | 10% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars17.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium4,721 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water36.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 36.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, Zucker, Eier (Bhaltung), Bu 3,3%, Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Hefe, Entor (Natriumstearoyl-2-lactylat), Weizenfaser, Bohnenmehl, Erbsenprotektose Antioxidationsmittel (Ascorbinsäure), Aroma, Dextrose, Maisstärke, Kampuren von Roggen, Gerste, Hafer, Soja, Mandeln und Sesamsamen enthalten. Ten minste houdbaar tot: zie sluitingsclip. À consommer de préférence avant le: voir clip de fermeture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSaltYeastOatsAlmond
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tessinois foncé bio Bio+ | 303 | 11 g | 42 g | 8.8 g |
| Swirl Lemon Blueberry Bread Pepperidge Farm | 303 | 9.1 g | 54.6 g | 4.6 g |
| Bell Whole Wheat Chapati Bell | 303 | 7.7 g | 55.4 g | 5.6 g |
| Piadasfoglia Casadipane | 303 | 6.7 g | 49.9 g | 8 g |
| Piadina sfogliata Decò | 303 | 8.1 g | 47.1 g | 8.6 g |
| Piada sfogliata C.R.M. | 303 | 8.1 g | 47.1 g | 8.6 g |
| bread Il Buon Pane | 303 | 9.7 g | 47 g | 8.3 g |
| Swirl cinnamon Pepperidge Farm | 303 | 9.1 g | 60.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 303 kcal.
How much protein is in Sandwich?
Sandwich contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Sandwich?
Sandwich has 52 g of total carbohydrates per 100 g, including 2.4 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), copper (15% DV), Thiamin (B1) (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich?
100 g contains 4,721 mg of sodium, 205% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261031061. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.