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Sandwich cookies, chocolate

Packaged product Sweets and Desserts

Sandwich cookies, chocolate contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.

Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
2.9 gprotein
70.6 gcarbohydrates
20.6 gfat
160kcal in serving, 3 cookies, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20.6 g 26%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 0 g 0%
Total sugars L 32.4 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.3 mg29%
Potassium L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 59%Fat: 39%471kcal / 100 g
  • Protein 2%
  • Carbohydrates 59%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Potassium2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars32.4 gabove the median for sweets and desserts (median 26.9 g)
  • Fat20.6 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium353 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 2.9 g2.9 g
Carbohydrates 70.6 g70.6 g
Fat 20.6 g20.6 g
Fiber 0 g0 g
Sugars 32.4 g32.4 g
Sodium 353 mg353 mg

Product details

Barcode
0044000032678
Label serving
3 COOKIES (34 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin {vitamin b2], folic acid), sugar, palm and/or canola oil, high fructose corn syrup, cocoa (processed with alkali), cornstarch, salt, wheat starch, baking soda, soy lecithin, natural and artificial flavor, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Galettes Campinoises Aldi 471 8 g 63 g 20 g
Nice Time Britannia 471 5.9 g 76.5 g 14.7 g
Lincoln Shorcake biscuits Jacob's 471 7.5 g 68 g 18 g
ottimini alle mandorle Divella 471 9 g 65 g 19 g
Breton original Breton 471 10 g 63.1 g 20.2 g
Frollìni Riso e Latte Conad 471 7.3 g 67 g 19 g
Biscuits aux pepites de chocolat et quinoa Leader Price 471 7.9 g 70 g 17 g
Biscuit St Michel 471 8.5 g 71 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090244. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044000032678. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich cookies, chocolate?

100 g of Sandwich cookies, chocolate has 471 kcal. Serving, 3 cookies, 34 g (34 g): about 160 kcal.

How much protein is in Sandwich cookies, chocolate?

Sandwich cookies, chocolate contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 34 g (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Sandwich cookies, chocolate?

Sandwich cookies, chocolate has 70.6 g of total carbohydrates per 100 g, including 0 g of fiber and 32.4 g of sugars.

How much fat is in Sandwich cookies, chocolate?

Sandwich cookies, chocolate contains 20.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Sandwich cookies, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich cookies, chocolate?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.