Sandwich Bread
Packaged product Bread and Baked Goods Top Baker
Sandwich Bread contains 243 kcal per 100 g. A serving, 55 g (55 g) provides about 134 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.5 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.28 g)
- Sodium352 mgin the lowest quarter of bread and baked goods (median 438 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Baker
- Barcode
- 9556352202032
- Quantity
- 550 g
- Label serving
- 55 g
- Category
- White breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Unbleached), Purified Water, Sugar, Vegetable Fat (Palm Oil), Yeast, Salt, Contain Emulsifiers (INS471, INS481) and Enzyme (INS1100 (iii)) as Permitted Food Conditioner, Dextrose Monohydrate, Permitted Food Preservative (INS282), Sourdough.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced white bread Sainsbury's | 243 | 7.9 g | 47.7 g | 1.8 g |
| Hand Finished White Cob M&S FOOD | 243 | 8.9 g | 47.2 g | 1.3 g |
| Bakery White Toastie Co Op | 243 | 9 g | 45 g | 2.5 g |
| Giraffe Bloomer Sainsbury's | 243 | 9.1 g | 45.2 g | 1.8 g |
| Tiger Bloomer Aldi | 243 | 8.3 g | 46.9 g | 1.7 g |
| Low GI White Bread Albany | 244 | 11 g | 36 g | 4 g |
| Mini loaf Soft white bread TipTop | 244 | 8.4 g | 46.3 g | 2 g |
| Soft White Bread Kingsmill | 244 | 8.3 g | 46.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 243 kcal. Serving, 55 g (55 g): about 134 kcal.
Is Sandwich Bread high in protein?
Sandwich Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5.5 g in serving, 55 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 49.8 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 1.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Sandwich Bread?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556352202032. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.