Sandwich bread
Packaged product Meals and Dishes Garden
Sandwich bread contains 258 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 116 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber6.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium369 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782033918
- Quantity
- 270 g
- Label serving
- 1 slice (45 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Cereal Mix (sunflower seed, wheat, barley, millet, corn grits, rye, oat, flaxseed, spelt, sesame, rice flour, buckwheat flour), Sugar, Chia Seeds, Honey, Vegetable Shortening (Palm Oil, soy), Wheat Gluten, Yeast (contains fully hydrogenated oils), Salt, Flour Treatment Agent (516, 300), Preservative (282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneyYeastSaltOatsRicePalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarita Pizza Slice Woolworths | 258 | 9.9 g | 38.6 g | 6.5 g |
| Spicy Taco Skillet Sauce Tapatio | 258 | 0 g | 6.5 g | 25.8 g |
| Breakfast Pizza Palermo's | 258 | 10.5 g | 26.6 g | 12.1 g |
| Snack Rolls -Taco Bites- Michelinas | 258 | 8.6 g | 29.7 g | 11.7 g |
| Chicken Maple Sausage Burrito Red’s | 258 | 11.7 g | 28.1 g | 10.2 g |
| Angus Beef Burgers wahlburgers | 258 | 17.2 g | 0 g | 20.5 g |
| Hamburger Buns SE Grocers | 258 | 9.1 g | 48.5 g | 2.3 g |
| Original Beef Burgers Cowboy Jack's | 258 | 17.2 g | 0 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089782033918. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.