San remo

Packaged product Soups and Sauces Parma

San remo contains 90 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 37% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

San remo by Parma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
1.1 gprotein
20.4 gcarbohydrates
0.17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.8 kcal
Total fat L 0.17 g 0.2%
Saturated fat L 0.027 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 1,173 mg 51%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 9 g
Added sugars L 5.9 g 12%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.61 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.53 mg3%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 14.2 µg4%
Vitamin B12 L 0 µg0%
Calcium L 18.9 mg1%
Iron L 0.43 mg2%
Magnesium L 16.6 mg4%
Phosphorus L 31.4 mg3%
Potassium L 242 mg5%
Zinc L 0.06 mg0.5%
Copper L 0.033 mg4%
Manganese L 0.094 mg4%
Selenium L 1 µg2%
Iodine L 55.7 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%90kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine37%Vitamin E9%Potassium5%Manganese4%Magnesium4%Copper4%Folate (B9)4%Niacin (B3)3%Phosphorus3%Iron2%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 1.2 g)
  • Fiber1.2 gabove the median for soups and sauces (median 0.59 g)
  • Sugars9 gabove the median for soups and sauces (median 6.1 g)
  • Fat0.17 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Saturated fat0.027 gbelow the median for soups and sauces (median 0.7 g)
  • Sodium1,173 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.3 g
Carotenoids (1)
Beta-carotene L186 µg
Other components (2)
Water L71.2 g
Alcohol L0 g

Product details

Brand
Parma
Barcode
7802575365026
Quantity
200g
Category
Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, concentrado de tomates, almidón de maíz modificado, azúcar, sal, ácido cítrico, sorbato de potasio, benzoato de sodio, orégano, ajo, pimienta. Producto elaborado en líneas que también procesan gluten, leche y soya. Almacenar en lugar limpio, fresco y seco. Consumir antes de la fecha indicada en el envase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802575365026. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in San remo?

100 g of San remo has 90 kcal.

How much protein is in San remo?

San remo contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.2 g).

How many carbs are in San remo?

San remo has 20.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in San remo?

San remo contains 0.17 g of fat per 100 g, of which 0.027 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does San remo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in San remo?

100 g contains 1,173 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.