San jacobos de cerdo
San jacobos de cerdo contains 181 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.8 gabove the median for meat (median 0.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Saturated fat2.3 gbelow the median for meat (median 3.2 g)
- Sodium804 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2282694003040
- Quantity
- 450 g
- Category
- San jacobos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% fiambre de magro de cerdo (60% carne de cerdo, agua, almidón, sal, lactosa, estabilizantes: trifosfatos, carragenanos, goma xantana; dextrosa, proteína de soja, leche desnatada en polvo, antioxidante: ascorbato sódico; aromas, conservador: nitrito sódico; colorante: caramelo de sulfito caústico; potenciadores del sabor: glutamato de monosodio, guanilato disódico, inosinato disódico; aroma de humo), Empanado (pan rallado (harina de trigo, agua, gluten de trigo, sal, aceite de oliva, levadura, gasificantes: difosfatos, carbonatos de sodio), harina de trigo, almidón de trigo, sal, espesante: goma guar; gasificantes: difosfatos, carbonatos de sodio; antioxidante: ascorbato sódico; conservador: sorbato potásico), queso fundido (queso semicurado (leche pasteurizada de vaca, leche pasteurizada de oveja y leche pasteurizada de cabra, endurecedor: cloruro cálcico; cuajo, fermentos lácticos), mantequilla, sólidos lácteos (suero lácteo, proteínas de la leche, leche en polvo desnatada), almidón modificado (patata, tapioca), sales de fundido: polifosfatos, citratos de sodio; acidulante: ácido cítrico; sal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterOlive oil
Source of the nutrition information
- Open Food Facts, record 2282694003040. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.