Salted Mix

Packaged product Nuts and Seeds Çerezya

Salted Mix contains 474 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.

Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 70 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
16.7 gprotein
51.6 gcarbohydrates
23.1 gfat
142kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 23.1 g 30%
Saturated fat L 3.7 g 19%
Sodium L 720 mg 31%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 10 g 36%
Total sugars L 3.1 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%474kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for nuts and seeds (median 20 g)
  • Fiber10 gin the top quarter of nuts and seeds (median 6.8 g)
  • Sugars3.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Fat23.1 gin the lowest quarter of nuts and seeds (median 46.3 g)
  • Saturated fat3.7 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sodium720 mgin the top quarter of nuts and seeds (median 280 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Çerezya
Barcode
8699118050421
Quantity
200 g
Label serving
30 g
Category
Roasted nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, corn, chickpeas, palm oil, barbecue sauce, hydrogenated plant protein, flavor enhancers, monosodium glutamate, sunflower oil, flavoring, salt, gum arabic, cornstarch, paprika, sugar, maltodextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutChickpeasPalm oilSunflower oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Mix?

100 g of Salted Mix has 474 kcal. Serving, 30 g (30 g): about 142 kcal.

Is Salted Mix high in protein?

Salted Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).

How many carbs are in Salted Mix?

Salted Mix has 51.6 g of total carbohydrates per 100 g, including 10 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Mix?

Salted Mix contains 23.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Salted Mix?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8699118050421. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.