Salted caramel seed bars
Packaged product Beverages Nine
Salted caramel seed bars contains 531 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 52 products.
100 g provides 62% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 20 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 16.8 g | 34% |
| Magnesium L | 260 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of beverages (median 8.3 g)
- Fiber11.1 gin the top quarter of beverages (median 7.4 g)
- Sugars20 gin the lowest quarter of beverages (median 32 g)
- Fat38 gin the top quarter of beverages (median 15.5 g)
- Saturated fat6.2 gin the top quarter of beverages (median 2.9 g)
- Sodium312 mgin the top quarter of beverages (median 22 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 17.2 g |
Product details
Ingredients
MIXED SEEDS (SUNFLOWER, PUMPKIN, SESAME, MILLED GOLDEN FLAX, CHIA, BROWN FLAX)(70%), BROWN RICE SYRUP, SOFT DARK BROWN SUGAR, VEGETABLE OILS (PALM**, RAPESEED), RAW CANE SUGAR, SEA SALT (0.6%), NATURAL FLAVOURINGS. ** SUSTAINABLY SOURCED. ALSO, MAY CONTAIN NUTS, PEANUTS,MILK AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5024278000734. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.