How many calories are in Pistazienriegel?

100 g of Pistazienriegel has 573 kcal.

Is Pistazienriegel high in protein?

Pistazienriegel contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.3 g).

How many carbs are in Pistazienriegel?

Pistazienriegel has 24.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistazienriegel?

Pistazienriegel contains 39.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Pistazienriegel contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), Vitamin B6 (45% DV), Thiamin (B1) (38% DV), manganese (32% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistazienriegel?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistazienriegel

Packaged product Beverages Eridanous

Pistazienriegel contains 573 kcal per 100 g.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 52 products.

100 g provides 84% of the Daily Value for copper, 45% of the Daily Value for Vitamin B6 and 38% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

573kcal per 100 g

16.1 gprotein

24.5 gcarbohydrates

39.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	573 kcal
Total fat L	39.6 g	51%
Saturated fat L	4.6 g	23%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	24.5 g	9%
Dietary fiber L	5.9 g	21%
Total sugars L	24.5 g
Added sugars L	42 g	84%
Protein L	16.1 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	2 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	0.45 mg	38%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	0.8 mg	5%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.76 mg	45%
Folate (B9) L	29.6 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	64.5 mg	5%
Iron L	2.4 mg	13%
Magnesium L	67.6 mg	16%
Phosphorus L	278 mg	22%
Potassium L	601 mg	13%
Zinc L	1.3 mg	12%
Copper L	0.76 mg	84%
Manganese L	0.73 mg	32%
Selenium L	4.8 µg	9%
Iodine L	1.6 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 19%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gin the top quarter of beverages (median 8.3 g)
Fiber5.9 gbelow the median for beverages (median 7.4 g)
Sugars24.5 gbelow the median for beverages (median 32 g)
Fat39.6 gin the top quarter of beverages (median 15.5 g)
Saturated fat4.6 gabove the median for beverages (median 2.9 g)
Sodium4 mgin the lowest quarter of beverages (median 22 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.8 g

Carotenoids (1)

Beta-carotene L	90.5 µg

Other components (2)

Water L	2.7 g
Alcohol L	0 g

Product details

Brand: Eridanous
Barcode: 20202491
Quantity: 60 g
Category: Bars
Packaging: Film
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58% Pistazienkerne, Glukosesirup, Zucker, Honig. Kann Spuren von anderen Schalenfrüchten, Erdnüssen und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sugar Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20202491. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.