Salt Cashew Nut
Packaged product Nuts and Seeds Tuan Dat
Salt Cashew Nut contains 597 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 597 kcal.
Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 15.1 g | 76% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 22.1 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38.3 mg | 3% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 17%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat45.2 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat15.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium109 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuan Dat
- Barcode
- 8935032210320
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dry Roasted Nuts Asda | 597 | 32 g | 9.4 g | 46 g |
| Nutraj Premium California Almonds Nutraj | 597 | 19.3 g | 21.7 g | 48.1 g |
| Maple Mixed Nuts Topvalu | 597 | 16.6 g | 32.6 g | 46.1 g |
| Monkey Nuts Forest Feast | 597 | 27.6 g | 22.5 g | 46 g |
| Monty Bojangles - Scofflets - Maple & Hazelnuts Truffle Bites - 100G Mapple & Hazelnut | 597 | 4.5 g | 41 g | 45.1 g |
| Sesame Roasted Seeds Emma Basic | 597 | 25 g | 2.5 g | 51 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8935032210320. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.