Cricky Nuts

Packaged product Nuts and Seeds Cricky Nuts

Cricky Nuts contains 597 kcal per 100 g.

Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 109% of the Daily Value for copper, 83% of the Daily Value for manganese and 53% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

597kcal per 100 g
27 gprotein
5.6 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 49 g 63%
Saturated fat L 5.7 g 29%
Sodium L 708 mg 31%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 11 g 39%
Total sugars L 2.7 g
Protein L 27 g 54%
Vitamin E L 5.8 mg39%
Magnesium L 223 mg53%
Phosphorus L 567 mg45%
Potassium L 630 mg13%
Zinc L 4.2 mg38%
Copper L 0.98 mg109%
Manganese L 1.9 mg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 4%Fat: 77%597kcal / 100 g
  • Protein 19%
  • Carbohydrates 4%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper109%Manganese83%Magnesium53%Phosphorus45%Vitamin E39%Zinc38%Potassium13%

Nutritional insights

  • Protein27 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber11 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars2.7 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat49 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium708 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cricky Nuts
Barcode
8606032321100
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606032321100. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cricky Nuts?

100 g of Cricky Nuts has 597 kcal.

Is Cricky Nuts high in protein?

Cricky Nuts contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Cricky Nuts?

Cricky Nuts has 5.6 g of total carbohydrates per 100 g, including 11 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cricky Nuts?

Cricky Nuts contains 49 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Cricky Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (109% DV), manganese (83% DV), magnesium (53% DV), phosphorus (45% DV) and Vitamin E (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cricky Nuts?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.