Salt and pepper squid
Packaged product Vegetables KB's
Salt and pepper squid contains 240 kcal per 100 g. A serving, 100.0 g (100 g) provides about 240 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.064 g | 0.1% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of vegetables (median 2.6 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat14.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KB's
- Barcode
- 9315822019040
- Quantity
- 1 kg
- Label serving
- 100.0 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Squid (65%) (Dosidicus gigas (64.9%), Acidity Regulators (330, 331)), Thickeners (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), Wheat Starch, Rice Flour, Soybean Oil, Raising Agents (450i, 500ii), Dextrose, Wheat Gluten, Egg White Powder, Corn Flour, Dry Yeast, Pepper (0.5%), Sugar, Guar Gum (415), Yeast Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315822019040. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.