Salmon Avocado Rolls, Salmon Avocado
Packaged product Meals and Dishes MAI
Salmon Avocado Rolls, Salmon Avocado contains 186 kcal per 100 g. A typical serving of 6.84 oz (194 g) provides about 361 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 187 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.2 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for meals and dishes (median 5.2 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
- Sugars5.2 gabove the median for meals and dishes (median 4.9 g)
- Fat5.7 gabove the median for meals and dishes (median 4.2 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.63 g)
- Sodium407 mgabove the median for meals and dishes (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
WATER, WHITE RICE, RAW SALMON [FED WITH ASTAXANTHIN], AVOCADO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM), YEAST EXTRACT), PICKLED GINGER (GINGER WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED OIL, SALT, NATURAL MUSTARD OIL), SOY SAUCE (NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, RICE VINEGAR, YEAST EXTRACT), SEAWEED, BLACK SESAME SEED, SESAME SEED.,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587183. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "SALMON AVOCADO ROLLS, SALMON AVOCADO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.