Salatost
Packaged product Dairy and Eggs Coop
Salatost contains 206 kcal per 100 g. A serving, 150.0 g (150 g) provides about 309 kcal.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars1.4 gabove the median for dairy and eggs (median 0.5 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,377 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| hh Naturella | 206 | 6.1 g | 2.9 g | 18.6 g |
| sottilette light Conad | 206 | 17 g | 12 g | 9.5 g |
| Kräuter - Frischkäsespezialität Milbona | 206 | 10.8 g | 2.5 g | 16.5 g |
| Kaymakli Küp Peynir Baktat | 206 | 9 g | 2 g | 18 g |
| Liguria il buom latte Interdeli | 206 | 16.3 g | 6.7 g | 12.7 g |
| Extra Tasty Cheddar Cheese Slices with Water Crackers Mainland | 206 | 9.8 g | 13.1 g | 12.6 g |
| Fiordilatte Il Viaggiator Goloso | 207 | 2.3 g | 31 g | 8.2 g |
| Queso sabor manchego singles Kraft | 207 | 12.7 g | 12.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191141223. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.