Salatmenü Linsen & Hähnchen
Packaged product Meals and Dishes Plukon Convenience
Salatmenü Linsen & Hähnchen contains 135 kcal per 100 g. A serving, 350 g (350 g) provides about 473 kcal.
Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 29%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 10 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plukon Convenience
- Barcode
- 8711393000882
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- salat-menü
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsen und Hähnchen Salat-Gemüsemischung (36%) (Frisée, Karotte, Frühlingszwiebel, Lollo bionda, Lollo rosso, Radicchio), Dressing nach Sylter Art (32%) (Wasser, Rapsöl, Zwiebel, Zucker, Weißweinessig, Tapiokastärke, modifizierte Stärke, Eigelb, Speisesalz, Senfsaaten, Gewürze, Säuerungsmittel (Citronensäure), Säureregulator (Natriumacetat), Branntweinessig, Verdickungsmittel (Guarkernmehl, Xanthan), Maltodextrin, Gewürze (Chili, Kurkuma)), gegarte rote Linsen (24%) (Wasser, Rote Linsen (34%), Weißweinessig), gebratenes, gewürztes Hähnchenbrustfilet (8%) (Hähnchenbrustfilet (94%), Gewürzextrakt, Säuerungsmittel (Natriumacetat, Kaliumlactat, Citronensäure), Speisesalz, Dextrose, Zucker, Gewürze, Zwiebeln).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSugarVinegarEggSalt
Source of the nutrition information
- Open Food Facts, record 8711393000882. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.