Salami

Packaged product Meat Picnic

Salami contains 375 kcal per 100 g. A serving, 1 portion, 17.5 g (17.5 g) provides about 66 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
20 gprotein
0.5 gcarbohydrates
33 gfat
66kcal in serving, 1 portion, 17.5 g (17.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 33 g 42%
Saturated fat L 12 g 60%
Sodium L 920 mg 40%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 0.5%Fat: 78%375kcal / 100 g
  • Protein 21%
  • Carbohydrates 0.5%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of meat (median 24 g)
  • Fat33 gabove the median for meat (median 30 g)
  • Sodium920 mgin the lowest quarter of meat (median 1,560 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326085827
Quantity
200 g
Label serving
1 portion (17.5 g)
Category
Salami
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkensvlees', varkensvet', zout, varkenscollageen, kaliumzout, dextrose, natuurlijk aroma, antioxidant (E301), varkenseiwit, specerij extract, 0.1% rundercollageen, conserveermiddelen (E250, E235), geconcentreerd rode bietensap, knoflookpoeder, entcultuur, rook.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Genoa Salami Hormel 375 19.6 g 0 g 32.1 g
Salami au poivre Colruyt 375 20 g 4.5 g 30 g
Bio-Rindersalami Bioladen 375 19.4 g 1 g 32.6 g
Salami mit Fenchel REWE Feine Welt 375 23 g 0.9 g 31 g
Gerookte pepersalami Colruyt 375 20 g 4.5 g 30 g
Classico Genoa Salami Black Bear 375 17.9 g 3.6 g 33.9 g
Bio Salami marziale 376 21 g 1 g 32 g
Baguette Salami Stockmeyer 376 26.1 g 0.5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326085827. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 375 kcal. Serving, 1 portion, 17.5 g (17.5 g): about 66 kcal.

Is Salami high in protein?

Salami contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 17.5 g (17.5 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Salami?

Salami has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 33 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Salami?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.