How many calories are in Saladitas?

100 g of Saladitas has 415 kcal. Serving, 13 g (13 g): about 54 kcal.

How much protein is in Saladitas?

Saladitas contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.2 g in serving, 13 g (13 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Saladitas?

Saladitas has 70 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saladitas?

Saladitas contains 10.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Saladitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saladitas?

100 g contains 1,446 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saladitas

Packaged product Bread and Baked Goods Gamesa

Saladitas contains 415 kcal per 100 g. A serving, 13 g (13 g) provides about 54 kcal.

Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 54% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

415kcal per 100 g

9.2 gprotein

70 gcarbohydrates

10.8 gfat

54kcal in serving, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	415 kcal
Total fat L	10.8 g	14%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,446 mg	63%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.1 g	11%
Total sugars L	3.1 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%
Iron L	9.7 mg	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 68%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gbelow the median for bread and baked goods (median 10 g)
Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
Sugars3.1 gbelow the median for bread and baked goods (median 3.1 g)
Fat10.8 gin the lowest quarter of bread and baked goods (median 16.7 g)
Saturated fat5.4 gabove the median for bread and baked goods (median 2.9 g)
Sodium1,446 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.8 g
Polyunsaturated fat L	1.5 g

Product details

Brand: Gamesa
Barcode: 7501000645299
Quantity: 13 g
Label serving: 13 g
Category: Crackers (Appetizers)
Packaging: en:pack
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_, grasa vegetal (contiene TBHQ, Palmitato de Ascorbilo, Tocoferioles), Jarabe de maíz de alta fructuosa, Sal en escamas, Sal Yodada, Lecitina de _soya_, Harina de malta, Fosfato diamónico, Vitaminas y minerales (Hierro, Ácido fólico, Vitamina B12), Saborizantes. Este producto contiene _trigo_ y otros cereales con _gluten_, _soya_. Elaborado en equipo que procesa productos con _leche_, _huevo_, _nueces_ de árboles, _cacahuate_, _coco_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501000645299. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.