Salade De Thon 1kg
Packaged product Vegetables Simon
Salade De Thon 1kg contains 351 kcal per 100 g.
Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 64% of the Daily Value for selenium, 59% of the Daily Value for Vitamin B12 and 56% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 38.8 mg | 13% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 1.4 µg | 59% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 94.3 mg | 8% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 35.2 µg | 64% |
| Iodine L | 10.9 µg | 7% |
| Chloride L | 0.007 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of vegetables (median 4.3 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars2.1 gbelow the median for vegetables (median 2.3 g)
- Fat32.4 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat1.4 gabove the median for vegetables (median 1 g)
- Sodium600 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.6 g |
|---|---|
| Polyunsaturated fat L | 8.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.12 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.38 g |
| ALA (omega-3, 18:3 n-3) L | 2.1 g |
| Linoleic acid (omega-6, 18:2) L | 5.6 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0.014 g |
Product details
Ingredients
Thon (poisson) 35%, huile de colza, œufs, eau, vinaigre, sucre, extraits naturels (contient poisson)poudre de jaunes d'œufs, sel, moutarde (eau, vinaigre, graines de moutarde, sel épices), jaunes d'œufs salés, amidon transformé de maïs, acidifiant : E330, conservateurs : E211 - E202, épaississant : E415, colorant : E160a, exhausteur de goût : E635, antioxydant'. E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3164060005560. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.