How many calories are in Salade César?

100 g of Salade César has 152 kcal.

How much protein is in Salade César?

Salade César contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salade César?

Salade César has 6.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade César?

Salade César contains 10.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Salade César?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade César

Packaged product Vegetables Les Crudettes

Salade César contains 152 kcal per 100 g.

Roughly 64% of its calories come from fat, with 19% from protein and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

152kcal per 100 g

7.3 gprotein

6.2 gcarbohydrates

10.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	10.7 g	14%
Saturated fat L	2.3 g	11%
Sodium L	256 mg	11%
Total carbohydrates L	6.2 g	2%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Added sugars L	0.05 g	0.1%
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 17%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gin the top quarter of vegetables (median 2.6 g)
Fiber1 gin the lowest quarter of vegetables (median 2 g)
Sugars1 gbelow the median for vegetables (median 2.1 g)
Fat10.7 gabove the median for vegetables (median 5.7 g)
Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
Sodium256 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Les Crudettes
Barcode: 3701035100785
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange de salades 22% (Frisée, mâche, chicorée rouge), sauce Caesar 22% (eau, huile de colza, huile d’olive vierge extra), pâte alimentaires 17% (eau, semoule de blé dur, huile de colza, sel), parmesan 7% (contient lait), moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de doeuf;spàalité à base dejus concentré de citron,eau, jus concentré de citron jaune et d'orange, acidifiant : acide citrique, extrait naturel de citron), amidon modifié de pomme de terre, ail, sel, basilic épaississant : gomme xanthane), émincés de filet de poulet traité en salaison 16% (filet de poulet 93%, huile de tournesol, sel, stabilisants : algues Euchema transformées,triphosphates ; dextrose, amidon de pomme de terre, sucre roux), oeuf dur 8,4%, croûtons grillés nature 6% (croûtons (farine de froment (contient gluten), huile de tournesol sel levurglhyile de tournesol), tomates cerises 6%, fromage italien 496 (lait, sel, présure, conservateur : lysozyme (contient oeuf)), basilic Viande de poulet : origine UE et hors UE. A conserver entre +1 C et +40 C. Ne pas congeler. A consommer immédiatement apres ouverture. A consommer jusqu'au : voir la date sur la barquette.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Salt Egg Tomato Rapeseed (canola) oil Olive oil Vinegar

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Split green olives Unearthed	152	1.3 g	1.9 g	15 g
Spinach Gnocchi Colavita	152	4.8 g	34.4 g	0 g
Outback tomato chutney Outback spirit	152	0.67 g	35.7 g	0 g
Les saladieres Saupiquet	152	7.9 g	10 g	8.5 g
Olive verdi denocciolate Penny	152	1 g	0 g	16 g
boeren Mix Salade Vomar	152	4.4 g	5.4 g	12.2 g
Carrot Pickle Rishta	152	1 g	10 g	12 g
Thunfischsalat mit Paprika, Tomaten & Oliven Gut & Günstig	152	9.9 g	8.3 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3701035100785. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.