Salada De Alface E Atum

Packaged product Vegetables Auchan

Salada De Alface E Atum contains 132 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 462 kcal.

Roughly 45% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
9.2 gprotein
7.9 gcarbohydrates
6.3 gfat
462kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.2 g 6%
Sodium L 370 mg 16%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 25%Fat: 45%132kcal / 100 g
  • Protein 29%
  • Carbohydrates 25%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the top quarter of vegetables (median 2.6 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat6.3 gabove the median for vegetables (median 5.7 g)
  • Sodium370 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
5601002901125
Label serving
1 portion (350 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601002901125. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salada De Alface E Atum?

100 g of Salada De Alface E Atum has 132 kcal. Serving, 1 portion, 350 g (350 g): about 462 kcal.

How much protein is in Salada De Alface E Atum?

Salada De Alface E Atum contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 32.2 g in serving, 1 portion, 350 g (350 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salada De Alface E Atum?

Salada De Alface E Atum has 7.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada De Alface E Atum?

Salada De Alface E Atum contains 6.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Salada De Alface E Atum?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.