Sachet mini bretzels
Packaged product Snacks Boehli
Sachet mini bretzels contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 50% of the Daily Value for iodine and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 26.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 76.3 mg | 18% |
| Phosphorus L | 231 mg | 18% |
| Potassium L | 294 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.3 mg | 100% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 75.5 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of snacks (median 10.6 g)
- Fiber3.8 gabove the median for snacks (median 3.6 g)
- Sugars1.9 gbelow the median for snacks (median 3.1 g)
- Fat3.4 gin the lowest quarter of snacks (median 6.1 g)
- Saturated fat0.4 gbelow the median for snacks (median 0.6 g)
- Sodium1,400 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 61.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour, salt 3%, sunflower oil, malted wheat flour, yeast, acidity regulator: sodium hydroxide,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sachet vrac mini bretzels spéciales Boehli | 386 | 11 g | 76 g | 3.4 g |
| Seau mini bretzels Boehli | 386 | 11 g | 76 g | 3.4 g |
| Bretzels aux cristaux de sel Eric bur | 386 | 12 g | 74 g | 4.1 g |
| Bretzels Albert Ménès | 386 | 12 g | 74 g | 4.1 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3.4 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3.4 g |
| Mini bretzels Boehli | 386 | 11 g | 76 g | 3.4 g |
| Sachet vrac Mini Bretzels Boehli | 386 | 11 g | 76 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3185610001337. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.