Sablés fourrés framboise
Packaged product Sweets and Desserts Maison Guss
Sablés fourrés framboise contains 483 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (479 kcal per 100 g).
100 g provides 34% of the Daily Value for chloride, 31% of the Daily Value for manganese and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 65.7 mg | 22% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 33 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 5 g | 10% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 15.4 µg | 28% |
| Iodine L | 28 µg | 19% |
| Chloride L | 779 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars33 gabove the median for sweets and desserts (median 32 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 44.6 µg |
|---|
Other components (2)
| Water L | 13.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maison Guss
- Barcode
- 3760404680129
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuit 58% - Farine de blé, beurre, sucre, oeuf, lait, sucre de canne, poudre à lever, sel, arôme vanille. Insert framboise 42% - sirop de glucose, purée de framboise, framboise, fibre de racine de chicorée, purée de concentrée de framboise, eau, pectine, concentrée de carotte pourpre, extrait de baies de sorbier, correcteur d’acidité, jus de citron concentré, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggMilkSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OREO Reese's Mondelez | 483 | 6.9 g | 69 g | 20.7 g |
| Delicias de nata elgorriaga | 483 | 7 g | 71 g | 19 g |
| Oreo Oreo | 483 | 5.2 g | 71.9 g | 19.6 g |
| Croc’fondant Bjorg | 483 | 5 g | 62 g | 23 g |
| Sándwich maxies Maxies | 483 | 7 g | 71 g | 19 g |
| Sablés fourrés myrtille Maison Guss | 483 | 5 g | 60 g | 22 g |
| Oreo Original Oreo | 483 | 5.2 g | 71.9 g | 19.6 g |
| Rellenas vainilla Dia | 483 | 6.3 g | 73.3 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés fourrés framboise?
100 g of Sablés fourrés framboise has 483 kcal.
How much protein is in Sablés fourrés framboise?
Sablés fourrés framboise contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Sablés fourrés framboise?
Sablés fourrés framboise has 60 g of total carbohydrates per 100 g, including 2.2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés fourrés framboise?
Sablés fourrés framboise contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Sablés fourrés framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (34% DV), manganese (31% DV), selenium (28% DV), iodine (19% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés fourrés framboise?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760404680129. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.