Sablés Chocolat lait
Packaged product Sweets and Desserts Casino
Sablés Chocolat lait contains 489 kcal per 100 g. A serving, 4 biscuits, 41 g environ (41 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 32.8 mg | 11% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 27 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 89.7 µg | 10% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 76.5 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 53.3 mg | 13% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 277 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 17.9 µg | 12% |
| Chloride L | 358 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 6.9 g)
- Sugars27 gbelow the median for sweets and desserts (median 27.7 g)
- Fat22 gin the lowest quarter of sweets and desserts (median 23.7 g)
- Sodium240 mgbelow the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.39 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 29 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475123603
- Quantity
- 165 g
- Label serving
- 4 biscuits, 41 g environ
- Category
- Digestives covered with chocolate
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 49%, chocolat au lait* 25% (sucre*, poudre de lait entier *, beurre de cacao*, pâte de cacao*, extrait de vanille*), sucre roux de canne*, beurre*, huile de colza*, poudre de lait écrémé*, sirop d'orge malté*, noix de coco râpée*, poudres à lever : carbonates de sodium - carbonates d'ammonium, sel marin, arôme naturel de vanille, œufs en poudre*, sucre*. *Ingrédients issus de l'Agriculture Biologique. Traces de fruits à coque, de soja, de sésame et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilSaltEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive milk chocolate McVitie's | 489 | 6.7 g | 62.5 g | 23.6 g |
| Sablés nappés chocolat au lait St Michel | 489 | 8.4 g | 65 g | 21 g |
| Digestive finas de chocolate con leche Mondelez Schweiz GmbH | 489 | 6.7 g | 64 g | 22 g |
| Sablés nappés chocolat au lait St Michel | 489 | 8.4 g | 65 g | 21 g |
| Tronches de Cake croustillant St Michel | 489 | 6 g | 65 g | 22 g |
| Digestives milk chocolate McVitie's | 489 | 6.7 g | 62.5 g | 23.6 g |
| Galletas B-SAN Integral Chocolate sin azúcares añadidos Virginias | 489 | 8.2 g | 51 g | 31 g |
| Digestives Dark Chocolate McVities | 488 | 5.9 g | 60 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222475123603. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.