Rye toasts Grenki Tomato spices
Packaged product Vegetables Flint
Rye toasts Grenki Tomato spices contains 386 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,092 mg | 47% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 12.8 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars12.8 gin the top quarter of vegetables (median 2.1 g)
- Fat5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
- Sodium1,092 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flint
- Barcode
- 4820182746949
- Quantity
- 100g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Хліб (борошно житнє обдирне 40%, вода, борошно пшеничне 17%, сироп глюкозний, житній солодовий екстракт, сіль кухонна, дріжджі пресовані, коріандр), олія соняшникова рафінована дезодорована, комплексна харчова добавка "Томат спайсі" 3.25% (цукор, сіль кухонна, підсилювачі смаку та аромату (натрію глутамат, динатрію 5-гуанілат, динатрію 5-інозинат), регулятор кислотності (лимонна кислота), томат, антиспікаючий агент (кремнію діоксид аморфний), ароматизатори), комплексна харчова добавка "Томат та чилі" 3.25% (сіль кухонна, мальтодекстрин, цукор, порошок томату, спеції, порошок цибулі, підсилювачі смаку та аромату (натрію глутамат, динатрію 5-рибонуклеотиди), ароматизатор, порошок часнику, антиспікаючі агенти (кремнію діоксид аморфний, магнію гідрокарбонат), олії рослинні (оливкова та соняшникова), регулятори кислотності (лимонна кислота, яблучна кислота), крохмаль, рисові волокна, антиоксидант (екстракт розмарину)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820182746949. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.