Rye Sour Cream Crisps
Packaged product Snacks Linkosuo
Rye Sour Cream Crisps contains 373 kcal per 100 g. A serving, 10 g (10 g) provides about 37 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of snacks (median 6.4 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars3 gabove the median for snacks (median 2.8 g)
- Fat8.1 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat0.7 gin the lowest quarter of snacks (median 2.7 g)
- Sodium560 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole grain rye flour (66%), wheat flour, seasoning mix [lactose, dextrose, onion, cheese powder, milk powder, parsley, natural flavourings, acidity regulator (citric acid, lactic acid), garlic, yeast extract, spice extracts (turmeric, paprika)], vegetable oil (rapeseed), water, salt, yeast. Rich in fibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOnionGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 呀土豆 好丽友 | 372 | 2.8 g | 42.5 g | 21.3 g |
| Чипсы нутовые Нутсы Сыр Чеддер Лента | 372 | 13.4 g | 59.6 g | 8.9 g |
| Bobi Flips Kukuruzni Bobi | 374 | 9 g | 82 g | 1.2 g |
| Lightly Salted Sea Salted Popped Chips Marks And Spencer | 374 | 7.4 g | 72.2 g | 5.2 g |
| Yellow Peach Crisps Family Mart | 375 | 3.6 g | 84 g | 0 g |
| Organic corn snacks HEMA | 375 | 2.6 g | 85 g | 1.8 g |
| Ruis Nacho Seesami & Merisuola Vaasan | 375 | 12 g | 53 g | 8.5 g |
| Rijstzoutjes AH Yamato Mix Mild | 371 | 7.1 g | 84 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6420400000372. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.