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Rustic oat topped wheat bread, smoked white turkey & cheddar

Packaged product Meals and Dishes

Rustic oat topped wheat bread, smoked white turkey & cheddar contains 233 kcal per 100 g. A serving, 1 sandwich, 227 g (227 g) provides about 529 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
16.7 gprotein
24.7 gcarbohydrates
7.1 gfat
529kcal in serving, 1 sandwich, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 683 mg 30%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 2.2 g 8%
Total sugars L 1.3 g
Protein L 16.7 g 33%
Vitamin A L 39.6 µg4%
Vitamin C L 1.1 mg1%
Calcium L 132 mg10%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 43%Fat: 28%233kcal / 100 g
  • Protein 29%
  • Carbohydrates 43%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Vitamin A4%Vitamin C1%

Nutritional insights

  • Protein16.7 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.6 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat7.1 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium683 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 16.7 g16.7 g
Carbohydrates 24.7 g24.7 g
Fat 7.1 g7.1 g
Fiber 2.2 g2.2 g
Sugars 1.3 g1.3 g
Sodium 683 mg683 mg

Product details

Barcode
0041433024232
Label serving
1 SANDWICH (227 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Multigrain bread [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oats, whole wheat flour, wheat gluten, soybean oil, rye, flax, millet, barley, sesame seeds, salt, brown sugar, dough conditioners (mono - and diglycerides, calcium sulfate, enzymes, dextrose, datem, ascorbic acid, azodicarbonamide, l-cysteine), whey (milk), yeast, sugar], hickory smoked boneless white turkey breast smoke flavoring and caramel color added [turkey breast, water, contains 2% or less salt, modified food starch, sugar, sodium phosphate, natural smoke flavoring, sodium erythorbate, sodium nitrite, caramel color, sunflower oil, natural flavor], cheddar cheese [cultured pasteurized milk, salt, enzymes, artificial color].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSaltSugarYeastSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922421. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041433024232. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rustic oat topped wheat bread, smoked white turkey & cheddar?

100 g of Rustic oat topped wheat bread, smoked white turkey & cheddar has 233 kcal. Serving, 1 sandwich, 227 g (227 g): about 529 kcal.

Is Rustic oat topped wheat bread, smoked white turkey & cheddar high in protein?

Rustic oat topped wheat bread, smoked white turkey & cheddar contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 37.9 g in serving, 1 sandwich, 227 g (227 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Rustic oat topped wheat bread, smoked white turkey & cheddar?

Rustic oat topped wheat bread, smoked white turkey & cheddar has 24.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.3 g of sugars.

How much fat is in Rustic oat topped wheat bread, smoked white turkey & cheddar?

Rustic oat topped wheat bread, smoked white turkey & cheddar contains 7.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Rustic oat topped wheat bread, smoked white turkey & cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic oat topped wheat bread, smoked white turkey & cheddar?

100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.