Runde Fullkorn
Packaged product Bread and Baked Goods Mesterbakeren
Runde Fullkorn contains 251 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 4.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber7.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3 g)
- Fat4.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
- Sodium316 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161129613
- Quantity
- 450g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sammalt hvete (47,1 %), vann, hvetemel, gjær, hvetegluten, rapsolje, sukkersirup, sukker, salt, hevemiddel E503, emulgator E471, byggmalt, melbehandlingsmiddel E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robberbrood zonnepit Vomar | 251 | 11.6 g | 39.6 g | 3.8 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41.2 g | 7.2 g |
| Sprouted sunflower paleo bread Home St. | 251 | 10.5 g | 19.3 g | 14.6 g |
| 100% Atta Bread Bonn | 251 | 7.8 g | 48 g | 1.7 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2.3 g |
| Pain maison clair bio Coop | 251 | 9.8 g | 48 g | 1.2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1.5 g |
| Pan moreno cortado Pans Semar | 251 | 7.7 g | 52 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7029161129613. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.