Runde Fullkorn
Packaged product Brød og bagværk Mesterbakeren
Runde Fullkorn contains 251 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 4,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber7,2 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars4,2 gabove the median for brød og bagværk (median 3 g)
- Fat4,9 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,6 gabove the median for brød og bagværk (median 0,4 g)
- Sodium316 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161129613
- Quantity
- 450g
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sammalt hvete (47,1 %), vann, hvetemel, gjær, hvetegluten, rapsolje, sukkersirup, sukker, salt, hevemiddel E503, emulgator E471, byggmalt, melbehandlingsmiddel E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieSukkerSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robberbrood zonnepit Vomar | 251 | 11,6 g | 39,6 g | 3,8 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41,2 g | 7,2 g |
| Sprouted sunflower paleo bread Home St. | 251 | 10,5 g | 19,3 g | 14,6 g |
| 100% Atta Bread Bonn | 251 | 7,8 g | 48 g | 1,7 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2,3 g |
| Pain maison clair bio Coop | 251 | 9,8 g | 48 g | 1,2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1,5 g |
| Pan moreno cortado Pans Semar | 251 | 7,7 g | 52 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Runde Fullkorn?
100 g of Runde Fullkorn has 251 kcal.
Is Runde Fullkorn high in protein?
Runde Fullkorn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Runde Fullkorn?
Runde Fullkorn has 38 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Runde Fullkorn?
Runde Fullkorn contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Runde Fullkorn?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161129613. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.