Runde Braune Lebkuchen

Packaged product Sweets and Desserts Monarc

Runde Braune Lebkuchen contains 358 kcal per 100 g. A serving, 33 g (33 g) provides about 118 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Runde Braune Lebkuchen by Monarc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
4.2 gprotein
70 gcarbohydrates
6.7 gfat
118kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.5 g 18%
Sodium L 132 mg 6%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 42 g
Added sugars L 43.5 g 87%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 78%Fat: 17%358kcal / 100 g
  • Protein 5%
  • Carbohydrates 78%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Fiber3.3 gbelow the median for sweets and desserts (median 3.6 g)
  • Sugars42 gin the top quarter of sweets and desserts (median 35 g)
  • Fat6.7 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Sodium132 mgin the top quarter of sweets and desserts (median 112 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monarc
Barcode
4069366061434
Quantity
6x33g
Label serving
33 g
Category
Plain gingerbreads covered with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, Qucose fructose syrup, water, cocoa mass, humectant: glycerol, sorbitol; apricot seeds, cocoa butter, fig paste, potato starch, orange peel, apricot puree, wheat semolina, spices, cinnamon, chicken dry egg white, caramel sugar syrup, natural flavor, invert sugar syrupFlower oil, gelling agent: pectins; emulsifier: lecithins; acid regulator: potassium citrates; glucose syrup, acidifier: otronic acid; thickener: gum arabic; whole milk powder. May contain traces of cashews, hazelnuts, almonds, pistachios, walnuts, peanuts, spelt, barley, oats, rye, sesame seeds and soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterCinnamonEggGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Gemischte Schokolade Lebkuchen Spar 368 8 g 70 g 8 g
Lebkuchen Lambertz 376 8.1 g 66 g 4.3 g
Lebkuchen, Herzen, Sterne, Brezeln Edeka 382 5.6 g 68.2 g 9 g
Trio de pain d'épices au chocolat au noir Saveurs U 382 6.2 g 65 g 9.7 g
PAIN d'ÉPICES ENROBÉ REICHSGRAF 382 6.2 g 65 g 9.7 g
Lebkuchen mit Herz Bahlsen 384 6 g 64 g 11.2 g
Pain d'épice Noël Carrefour 384 6.3 g 66 g 10 g
Lebkuchenherzen Gut & Günstig 385 5.6 g 66 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366061434. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Runde Braune Lebkuchen?

100 g of Runde Braune Lebkuchen has 358 kcal. Serving, 33 g (33 g): about 118 kcal.

How much protein is in Runde Braune Lebkuchen?

Runde Braune Lebkuchen contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.4 g in serving, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).

How many carbs are in Runde Braune Lebkuchen?

Runde Braune Lebkuchen has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runde Braune Lebkuchen?

Runde Braune Lebkuchen contains 6.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Runde Braune Lebkuchen?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.