Rulo vegetal tofu y algas

Packaged product Meat Vemondo

Rulo vegetal tofu y algas contains 182 kcal per 100 g.

Roughly 45% of its calories come from protein, with 29% from fat and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rulo vegetal tofu y algas by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
19.6 gprotein
10.9 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5.6 g 7%
Saturated fat L 1 g 5%
Sodium L 620 mg 27%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 9 g 32%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 25%Fat: 29%182kcal / 100 g
  • Protein 45%
  • Carbohydrates 25%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of meat (median 15 g)
  • Fiber9 gin the top quarter of meat (median 4.4 g)
  • Sugars2.7 gin the top quarter of meat (median 1.3 g)
  • Fat5.6 gbelow the median for meat (median 9.2 g)
  • Saturated fat1 gbelow the median for meat (median 1.1 g)
  • Sodium620 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vemondo
Barcode
20074739
Quantity
750 g
Category
Meat analogues
Packaging
Plastic,refrigerated
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

agua, _gluten de trigo_*, 13% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), copos de _avena_*, 7,8% algas wakame*, brócoli*, borraja*, tomate*, aceite de oliva*, cebolla*, salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), ajo*, sal marina, orégano*, pimienta blanca*. *Procedente de agricultuta ecológica.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsTomatoOlive oilOnionGarlicSalt

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Steak Planted 182 17 g 3.8 g 9.9 g
Plantaardige Gehaktbal Gekruid JUMBO 182 10.9 g 7.3 g 10.9 g
Vegetarische Salami My Best Veggie 182 11.5 g 8.5 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20074739. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rulo vegetal tofu y algas?

100 g of Rulo vegetal tofu y algas has 182 kcal.

Is Rulo vegetal tofu y algas high in protein?

Rulo vegetal tofu y algas contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Rulo vegetal tofu y algas?

Rulo vegetal tofu y algas has 10.9 g of total carbohydrates per 100 g, including 9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rulo vegetal tofu y algas?

Rulo vegetal tofu y algas contains 5.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Rulo vegetal tofu y algas?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.