How many calories are in Roti Kip?

100 g of Roti Kip has 109 kcal. Serving, 450 gram (450 g): about 491 kcal.

How much protein is in Roti Kip?

Roti Kip contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 27.9 g in serving, 450 gram (450 g). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Roti Kip?

Roti Kip has 11 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roti Kip?

Roti Kip contains 4.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Roti Kip?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roti Kip

Packaged product Other Foods Albert Heijn

Roti Kip contains 109 kcal per 100 g. A serving, 450 gram (450 g) provides about 491 kcal.

Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

6.2 gprotein

11 gcarbohydrates

4.3 gfat

491kcal in serving, 450 gram (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	4.3 g	6%
Saturated fat L	0.8 g	4%
Sodium L	327 mg	14%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.9 g	3%
Total sugars L	1.3 g
Added sugars L	1.8 g	4%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 41%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for other foods (median 7.4 g)
Fiber0.9 gbelow the median for other foods (median 1.8 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat4.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium327 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8719587130131
Quantity: 450 gram
Label serving: 450 gram
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekruide kip en aardappel [73% rotisaus [37% aardappel, water, 13% ui, 4,4% rode paprika, raapolie, azijn, specerijen [koriander, kurkuma, komijn, mosterdzaad, fenegriek, uienzaad, peper, gember], knoflook, 1,4% sambalsaus [citroensap, 24% Madame Jeanette, suiker, 15% ui, raapolie, knoflook, gember], gemodificeerd maïszetmeel, bouillonpoeder [zout, aroma's, aardappelzetmeel, suiker, gistextract, kippenvet [kippenvet, antioxidant (E392)], kipextract, specerijen, uiensapconcentraat, citroensap, zonnebloemolie], gember, zout, 0,3% tomatenpuree [tomaat, zout], komijn, peper], 27% kippendij [98% kippendij, raapolie, zout]], 23% gemarineerde kouseband [81% kouseband, 19% rotisaus [37% aardappel, water, 13% ui, 4,4% rode paprika, raapolie, azijn, specerijen [koriander, kurkuma, komijn, mosterdzaad, fenegriek, uienzaad, peper, gember], knoflook, gemodificeerd maïszetmeel, 1,4% sambalsaus [citroensap, 24% Madame Jeanette, suiker, 15% ui, raapolie, knoflook, gember], bouillonpoeder [zout, aroma's, aardappelzetmeel, suiker, gistextract, kippenvet [kippenvet, antioxidant (E392)], kipextract, specerijen, uiensapconcentraat, citroensap, zonnebloemolie], gember, zout, 0,3% tomatenpuree [tomaat, zout], komijn, peper]], 14% roti [tarwebloem, water, gele spliterwtenmeel, zonnebloemolie, zout, gist, komijn, koriander, kurkuma, fenegriek, nigella, maïszetmeel, peper, mosterdzaad, knoflook, chili, dextrose], gekookt scharrelei [scharrelei, zout, voedingszuur (E330, E331), conserveermiddel (E260)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Onion Sunflower oil Salt Tomato Egg Sugar Rapeseed (canola) oil Yeast Potato Vinegar

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Escalope extra fine dinde Auchan	109	25 g	0.4 g	0.8 g
Shaker protéines vegan Eat fit	109	21 g	1.4 g	1.7 g
North Indian Style Curry Set Muji	109	4.9 g	11.8 g	4.8 g
Helado de mora la quindianita	109	0.24 g	26.4 g	0.26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587130131. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.