Rote Bete Bratlinge
Packaged product Other Foods DmBio
Rote Bete Bratlinge contains 372 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 87% of the Daily Value for manganese, 42% of the Daily Value for copper and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 9.9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 44.9 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 365 mg | 8% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 2 mg | 87% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars9.9 gabove the median for other foods (median 3.2 g)
- Fat7.6 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium1,160 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447046304
- Quantity
- 160g
- Category
- Veganer fleischersatz
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reisvollkornmehl', HAFERVOLLKORNFLOCKEN glutenfrei, Kichererbsenmehl*, Maismehl*, 9,6% Rote Bete", Sonnenblumenkerne*, Rohrohrzucker*, Sonnenblumenprotein", 3% Zwiebel*, Salz, 0,9 % Knoblauch", Zuckerrübenfaser*, Meerrettich', Pfeffer, Zitronensaftpulver*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 4066447046304. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.